ADHD Essentials Tanya Keto ADHD Essentials Tanya Keto

Break Baskets for Brain Reset

Children with ADHD, Autism (ASD), or sensory processing challenges often need intentional breaks to avoid meltdowns or zoning out. Having a curated set of tools and activities nearby, a Bran Basket, helps children reset, especially during transitions or when big emotions surface.

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ADHD Essentials Tanya Keto ADHD Essentials Tanya Keto

ADHD & chunking tasks

Large tasks can be intimidating, and that intimidation often leads to procrastination. By breaking jobs down into smaller, more manageable steps, they become easier to complete, especially for neurodivergent brains.

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ADHD Essentials Tanya Keto ADHD Essentials Tanya Keto

ADHD & Visual Time Cues

Visual aids, such as large clocks, countdown timers or apps displaying a clear representation of time, can be game-changers for people with ADHD. These tools can help you better manage time, stay on track and avoid becoming overwhelmed by the passing minutes.

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