Sensory Tools to Create Calm
Help kids with ADHD & ASD to regulate emotions, attention and body awareness using sensory tools
Managing Emotions with Check-ins
For kids with learning differences or ADHD, big emotions can be tough to manage, especially when they struggle to identify or communicate what they’re feeling. Emotional check-ins are a powerful way to build self-awareness and mental health.
Video: Executive Functioning Essentials
Executive Functioning (EF) refers to the brain’s behaviour management system.
A lack of EF may create lack of motivation and social skills, resulting in low grades, school avoidance, anxiety and stress.
Learn how difficulties with EF relate to problem behaviours, as well as ways you can help!
Organizing Thoughts with ADHD
Mind mapping is an engaging visual tool for organizing thoughts and ideas. This an especially helpful exercise for ADHD brains that think in connections rather than straight lines. By bringing creativity into the organization process, we increase engagement and motivation.
ADHD & Visual Time Cues
Visual aids, such as large clocks, countdown timers or apps displaying a clear representation of time, can be game-changers for people with ADHD. These tools can help you better manage time, stay on track and avoid becoming overwhelmed by the passing minutes.