Explore facts and myths about Attention Deficit Hyperactivity Disorder (ADHD)

Instead of arguing over screens, consider different types of boundaries this summer

Help kids with ADHD & ASD to regulate emotions, attention and body awareness using sensory tools

Positive affirmations—short, encouraging statements, help kids with learning challenges build self-esteem.

Explore the links between nutrition and kids’ focus, mood, nutrition and mental heath

Social Stories help children understand what to expect in new, unfamiliar, or anxiety-inducing situations. These stories are especially helpful for kids with Autism, ADHD or anxiety.

Children with ADHD, Autism (ASD), or sensory processing challenges often need intentional breaks to avoid meltdowns or zoning out. Having a curated set of tools and activities nearby, a Bran Basket, helps children reset, especially during transitions or when big emotions surface.

For kids with learning differences or ADHD, big emotions can be tough to manage, especially when they struggle to identify or communicate what they’re feeling. Emotional check-ins are a powerful way to build self-awareness and mental health.

Stay organized with colour coding! It’s a simple but powerful technique to add clarity and structure to your routine.

Better sleep means better focus, energy, and mood during the day!